Assertiveness profile scoring and profile

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Assertiveness profile scoring and profile

Please answer all 36 questions below to have your final assertiveness score calculated

Please click the check box to start the activity

I am not a robot

Please answer all 36 questions below to have your final assertiveness score calculated

1. I find it easy to take charge of a situation:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

2. I conform to accept behaviour even if it is not what choose myself:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

3. The volume of my voice, When faced with confrontation,is above average:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

4. I can star people out :

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

5. I would feel vulnerable if i was suddenly put in charge of handling a crisis:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

6. I often wring my hands together when nervous:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

7. I often raise my voice to achieve results:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

8. I don't use sarcasm and ridicule to achieve results:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

9. I believe that how people behave is up to them:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

10. I find it easy to put forward my viewpoint even when other people are trying to put forward theirs:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

11. even if I do get nervous I rarely fidget:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

12. I'm often critical of my own behaviour:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

13. I find it difficult to look people in the eye when there is a problem between us:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

14. I often wag my finger at people or jab in their direction to emphasise a point:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

15. I believe that people should behave in certain acceptable ways:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

16. I can be very presistent and usually obtain my own way:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

17. The hesitancy in my voice makes me appear nervous:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

18. Even when listening to the views of other people, I keep sight of my own views:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

19. When people try and obtain their way by making me feel sympathetic toward them, I ensure they stay responsible for finding their own solution:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

20. I believe that by being open about how I feel assists in achieving clear communication:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

21. If anyone tries to "bully" me, I can give as good as I receive:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

22. I can use sarcasm to let people know what I think of them:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

23. I feel uncomfortable when people criticize me:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

24. When people try and force me to do something, I usually manage to achieve a compromise with which we are both happy:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

25. I rarely see the validity of people's criticism of me:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

26. I tend to approach problems in a consultative and democratic manner:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

27. I would embarrass me to tell people how I really feel:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

28. I find it easy to let people put forward their views in perference to my own:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

29. If other people land themselves in difficulties, it is their problem:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

30. I find it difficult to stand my ground in an argument with someone else:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

31. I have learned a lot by listening to criticism:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

32. I feel easily intimidated by more forceful people:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

33. I believe that being open about one's emotions is a sign of vulnerability, so I rarely do it:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

34. I find it easy to relate to, and feel responsible for, other people's problems:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

35. I find that standing my ground usually encourages the other person to come to a compromise:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

36. I will make my eye contact with people, but not to such an extent that they are made uncomfortable about it:

a. Totally Untrue

b. Occasionally True

c. Often True

d. Totally True

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	Aggressive	Submissive	Assertive
	q1.	q2.	q3.
	q4.	q5.	q8.
	q7.	q6.	q9.
	q10.	q12.	q11.
	q14.	q13.	q18.
	q15.	q17.	q19.
	q16.	q23.	q20.
	q21.	q27.	q24.
	q22.	q28.	q26.
	q25.	q30.	q31.
	q29.	q32.	q35.
	q33.	q34.	q36.
TOTAL

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